ABOUT ME

BELIEF #1

Life is too short to not do something that doesn't bring you joy.

BELIEF #2

We are all perfectly imperfect beings.

BELIEF #3

It's not what happens to you in life, it's how you react to it.

I'M PAM

Most people see me as a mother, grandmother, and an extreme lover of animals — and sure, that’s part of me. But I’m so much more than the labels life gives me. And guess what? So are you.

We’ve spent long enough squeezing ourselves into boxes that don’t fit. It’s time to stop playing small, start owning who we are, and live the full, vibrant life we deserve.

Join me on a journey of finally taking care of your health — because really, where are you without it? This next chapter is about you taking care of you.

I'm ready to start!

MY STORY

I grew up poor — though I didn’t know it at the time. That was one of the greatest gifts my parents ever gave me: the ability to feel rich in resourcefulness, not money. That same grit became the foundation for my journey back to health.

When I was pregnant with my first daughter over 30 years ago, I started having brutal heartburn. I was told, “It’s just the pregnancy — she must have a lot of hair.” Spoiler: she was practically bald. The heartburn, however, stuck around for the next 20+ years.

I refused to accept that this was my “normal.”
In the early 2000s, I discovered yoga, became an instructor, and started eating “clean” — yet the bloating and digestive pain never fully went away. Out of pure frustration with the lack of real answers from the medical world, I decided to figure it out myself.

I became a Certified Holistic Nutritionist, then a Metabolic Balance® Coach — combining yoga, mindset, and personalized nutrition based on my own blood values. That’s when the magic finally happened. Years of discomfort and confusion turned into balance, energy, and clarity.

Now, I help other women do the same — without wasting years trying to piece it all together.
If you’re ready to let go of old beliefs and take control of your health, I’m here to lead the way.

"Pam truly cares about your health journey with her, and it shows."

Meagan Freake

"Pam was able to help me identify hormone imbalances worsening my symptoms with TD1 and RRMS. Working with her has helped me improve my diet and lifestyle significantly."