Pam’s Metabolic Minute delivers quick, science-backed insights to help midlife women beat inflammation, balance hormones, stabilize blood sugar, and feel themselves again.
Hey Health Nuts! Pam here with your Metabolic Minute! Let’s cut through the noise and talk about something sneaky that’s often at the root of those midlife frustrations — inflammation. Yep, that quiet troublemaker that silently pokes at your guts, hormones, joints, sleep, and even your mood.
What...
